Wednesday, November 19, 2008

Dinner Snapshot - Panko Trout with Rainbow Chard

While the photo isn't very attractive, the food itself was fantastic. My father, the wandering fly fisherman, brought back a brown trout that would have made salmon cry. It was very long, very large, and very pink inside. The fillet in the photo is just one half of one side! Both of us agreed that it put most wild salmon to shame.
While I could have just cooked it up in a pan with a little bit of lemon, I was dying to use panko breadcrumbs on it. David's declared rainbow chard to be his new favorite vegetable...I'm pretty sure that he just likes it for the colors. Anyway, be prepared for more dishes that include rainbow chard.

Panko Crusted Trout

trout fillets - as much as two people can eat
1/2 cup panko breadcrumbs
1 tsp oregano
1 tsp rosemary, ground
1/2 tsp sea salt
1/2 tsp cracked black pepper
1/4 grated parmesan
1 tbs butter, melted
juice of 1/2 lemon

1. Preheat oven to 350.
2. In a small bowl, combine the panko crumbs, oregano, rosemary, salt, pepper and parmesan cheese.
3. Place fish in a baking pan and top with crumb mixture.
4. Sprinkle butter and lemon juice over the top.
5. Bake for 15 minutes or until flaky.

Sauteed Rainbow Chard

1 bunch rainbow chard
5 heads garlic, thinly sliced
shaved rind of 1/2 a lemon
1 tbs olive oil

1. In a large pan, heat olive oil over a medium flame.
2. Remove thick bottoms from chard. Cut leaves and remaining ribs into 2 inch pieces.
3. Saute garlic for one minute.
4. Add chard to pan and cook for 10 minutes, stirring occasionally.
5. Top with lemon rind and serve.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.