Sunday, July 12, 2009

A Berry Good Smoothie

The CMH has hereby declared ice cream out and smoothies in. This has everything nothing to do with my fear of turning Thailand into "Thighland". For the next month, I am forgoing my beloved Haagen Dazs. Goodbye Banana Split, Fleur de Sel Caramel, Hawaiian Lehua Honey & Sweet Cream. With the heaviest heart, I say goodbye to you, dear Wildberry fro yo.

And hellooooooooo berry smoothies!

Ice cream, I may just be able to quit you after all.

Blueberry Smoothie
makes two servings

2 cups fresh blueberries
3 baby bananas (or one large banana)
3 tbs raspberry juice concentrate
1/2 cup milk
1/4 cup water

1. Fill a blender 3/4 of the way with ice. Add the water. Pulse a few times to get the ice moving.
2. Add the fruits and blend.
3. Through the feed tube, slowly add the milk. Blend until smooth and serve.

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